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News | Media The Best (and Worst) BBQ Foods for Crohn’s Disease

Summer BBQs can be challenging for people with Crohn’s disease, but choosing the right foods can help make cookouts more enjoyable. While many people with...

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Posted on June 24 2026
News | Media The ‘Healthy’ Habit That’s Silently Raising Your Cortisol, According to Endocrinologists

High-intensity interval training (HIIT) is an effective form of exercise, but it also causes a temporary increase in cortisol—the body’s primary stress hormone. While these...

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Posted on June 17 2026
News | Media Are You a Mosquito Magnet? Here’s Why and What to Do About It

Some people seem to attract mosquitoes more than others, and factors like body heat, sweat, skin bacteria, and even alcohol consumption may play a role....

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Posted on June 15 2026
News | Media How Ultra-Processed Foods Are Made Matters as Much as What’s in Them

Emerging research suggests that the health risks of ultra-processed foods may extend beyond their sugar, sodium, and fat content. Researchers found that the industrial processing...

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Posted on June 15 2026
News | Media Can this viral salt hack really help you calm down, sleep well — and get better skin?

The latest wellness trend claims that standing barefoot on Epsom salt before bed can reduce stress, improve sleep, and even boost serotonin levels. While the...

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Posted on June 15 2026
News | Media I’m a doctor — the bad diet advice that sabotages your weight loss and keeps you fat

When it comes to healthy, sustainable weight loss, the timing of your meals is only part of the equation. Experts say eating habits like rushing...

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Posted on June 12 2026